Get Enough Sleep

You shouldn’t be exhausted in the morning. You shouldn’t be yawning by noon. You shouldn’t be running on E by 7pm. You won’t last. I’m learning this the hard way.

I’ve gotten up at 4am every day this week to write and production has been great. This is a lifestyle I’m happy with. But it’s the end of the week and I felt the sleep debt. It’s hard to “grind” all day if I’m nodding off in the afternoon.

I’m gonna make sure I can sleep at least 6 hours a night. 10pm-4am.

Make sure you’re getting enough sleep because it makes a difference in your work.

Leave a Reply

Your email address will not be published. Required fields are marked *